To better prepare ourselves for the assessment tomorrow everyone must reflect on the previous experiences we have had in class.
In/Out of classroom preparation.
FROM HOME TO THE GYM - Wear tight sneakers and proper exercise apparel. Hydrate yourselves at least a day before the PACER assessment. Be rested and get a good night sleep the day before testing. A healthy and well balanced breakfast will also help to jump start everyone, regardless of testing or not.
When we did the Relay PACER a couple weeks ago, we were grouped into teams of 3-4 players practicing our locomotor skills in relation to listening and reacting to the beeps. When handing off the bean bag to our teammate we practiced on tapping our foot past the lap line to ensure our speed and efficiency.
Also, from the last experience taking the PACER, everyone must be mindful of which lane they are to run in and their partners recording the information and laps attained must be honest as to whether they had successfully completed a lap before the beep signal.
When thinking about what we have done in class to prepare for the first assessment and now that everyone is familiar of what is expected. There is no reason for everyone not to give it their best effort. Mr. Russoniello and I are pleased to say that everyone has come a very long way and has made significant improvement from the first PACER practice activity to the first actual assessment. Keep up the hard work!
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